Acid Reflux

What is Acid Reflux?

Acid Reflux or GERD (Gastroesophageal Reflux Disease) occurs when the valve between the oesophagus and stomach becomes weak. Normally, this valve opens to allow food in and then closes firmly. However, with GERD, the valve stays open, allowing stomach acids to flow back into the oesophagus, causing heartburn and other symptoms.

Common Causes of Acid Reflux

Acid reflux occurs when acid from your stomach flows back to your food pipe or oesophagus, causing a burning sensation called heartburn. In Ayurveda, it is often linked to an imbalance in Pitta dosha. The most common reasons for acid reflux include:

• Eating too fast or overeating.
• Consuming heavy, spicy, oily, or fried foods often.
• Eating late at night or skipping meals.
• Drinking too much tea, coffee, or carbonated drinks.

Lifestyle Factors

• Lying down after meals.
• Lack of physical activity or sitting for long hours.
• Smoking or consuming alcohol.
• Wearing tight clothes around the stomach area.

Mental Stress

• High stress, anxiety, or anger can also cause acid reflux.
• Strong emotions are believed to increase Pitta, as per Ayurveda.

Medical Reasons

• Weak digestive fire or Agni.
• Slow bowel movements or constipation.
• Obesity or being overweight.
• Increased pressure on the stomach (e.g., during pregnancy).

Risks and Complications

If left untreated, chronic acid reflux may lead to serious ailments such as:

• Esophagitis,
• Barrett's esophagus,
• Increased risk of esophageal cancer.

When to See a Doctor for Acid Reflux?

Mild cases of acid reflux can often be managed through lifestyle changes and Ayurvedic home remedies. However, it’s important to know when to seek professional medical advice. Key signals include:

• Persistent Symptoms: Recurring symptoms like heartburn or regurgitation lasting more than two weeks.
• Difficulty Swallowing: Painful swallowing or food feeling stuck in the throat.
• Nighttime Symptoms: Symptoms that wake you up at night or disrupt sleep.
• Unintended Weight Loss: Significant loss of appetite or weight loss.
• Increasing Pain: Pain extending to the back, neck, jaw, or arm.

Acid Reflux Symptoms

Heartburn: A burning sensation in the chest, usually after eating.

Chest Pain: Burning that may feel like chest pain, possibly mistaken for a heart problem.

Difficulty Swallowing (Dysphagia): Feeling like food is stuck in your throat.

Regurgitation: Food or a sour liquid rising from your stomach into your mouth.

Frequent Burping: Signs of gas build-up from poor digestion.

Bloating: Feeling heavy or bloated after small meals.

Cough/Sore Throat: Excess acid may cause coughing or a hoarse voice.

Nature Care Ayurveda Treatment Philosophy

Nature Care offers holistic Ayurvedic treatment for Acid Reflux using time-tested remedies. Our treatment plans target the root causes and focus on holistic healing.

Core Principles of the Nature Care Ayurveda Treatment Philosophy

• Safe and HACCP Verified Ayurvedic Medicines.
• Yoga, Meditation & Mindfulness practices.
• Traditional Ayurvedic Therapies like Panchakarma.
• Diet

Nature Care Ayurveda’s Evidence-Based Treatment Process

Nadi Pariksha

Starting with Nadi Pariksha, Nature Care Ayurveda's certified Ayurvedic doctors use this traditional pulse diagnosis to detect imbalances and assess organ health,crucial for diagnosing Acid reflux symptoms and root causes accurately.

Prakriti Analysis

Understanding your unique physical and psychological pattern allows us to create an Acid reflux treatment plan that not only addresses symptoms but aligns with your inherent constitution for lasting health.

Samprapti Ghatak (Pathogenesis)

In our investigations, we examine the if and how Acid Reflux is progressing by the dietary, lifestyle, and psychosocial aspects, identifying individual factors for customised intervention and pinpointing specific triggers for targeted treatment.

Chikitsa Sutra - Personalised Treatment Plan

After that, we create a detailed plan for authentic Ayurvedic treatment of Acid reflux, which consists of diet modifications, lifestyle adjustments, herbal medications, and specific therapies that aim to restore dosha balance and enhance digestive health.

Continuous Monitoring & Amendments

Continuous tracking of treatment effectiveness allows us to make necessary adjustments, ensuring that you achieve the best results from your personalised Acid Reflux treatment plan with Nature Care Ayurveda's ongoing support.